A Better ABC Juice Recipe (Apple, Beet, Carrot)
A chef's twist on a classic blend of juices highlights Granny Smith apples and golden beetroot for a beyond tasty and vibrant detox drink.
You’ve never had an ABC Juice like this before.
Apple, beet, carrot juice, aside from being delicious, is known for being nutrient-dense, low-glycemic, and supporting liver detox.
However, there are so many amazing varieties of beets and apples, that we decided to mix things up with this ABC juice.
Golden beetroot, Granny Smith apple, and carrot come together in this delicious juice blend that has a slightly different flavor than it’s ruby red counterpart.
Why We Love This ABC Juice Recipe
Although apple beetroot carrot juice is very popular, beets themselves can be a divisive ingredient. Some may find their flavor overwhelming or too earthy.
We opted to use golden beets in this recipe to highlight a brighter, refreshing flavor combo that appeals to all. Here’s what he had to say about his creation:
Whether you’re a beetroot lover, or looking for detox support, you won’t want to miss the health benefits of this juice blend.
Health Benefits of ABC Juice
- Supports body detox. Beetroot has been used for centuries to detoxify the liver by its ability to activate critical enzymes.
- Improves athletic performance. Drinking beet juice raises nitric oxide levels in your body and research shows that nitric oxide increases blood flow, improves lung function, and strengthens muscle contraction.
- Natural antioxidant. Carrots, apples, lemons, and beets all contain antioxidants that have been shown to combat free radicals in the body.
- Nutrient-dense. The ingredients in this ABC juice are naturally gluten-free, and are full of nutrients like manganese, folate, calcium, beta-carotene and potassium.
- Lowers blood pressure and cholesterol. Carrots, lemon juice, and beets in particular have been shown to lower blood pressure and cholesterol.
- Immune-system boosting. Vitamin C and vitamin A found in lemon juice, carrots, and beets all support your immune function. You’ll be ready to take on cold and flu season.
- Great for weight-loss. Full of dietary fiber, drinking this blend on an empty stomach can help you feel fuller longer and get vitamins into your system faster.